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Woven Yoga

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    • Class Schedule
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newbies

Newbies Series Begins Soon

March 3, 2022 //  by michele

Newbies yoga

Tuesdays, 7 PM

March 29-April 19

Ready to give yoga a try? Join with others who are new to the practice – a room full of people who don’t know what they’re doing, so you don’t have to pretend! This 4-week series gets you familiar with poses and movements of a basic yoga class with repetition to help you learn and variety to expose you to the breadth that exists within yoga.

It’s okay if you’re not flexible, if you don’t know what to wear, or if you’ve never given it a try! This is the place to learn.

Sign up now

Category: In our studio, newbies, schedule

Newbies Jumpstart

July 12, 2021 //  by michele

Wednesday, July 28, 5:30 PM

Did you visit a yoga class long ago but feel unsure about jumping right into an All-Levels Class?
Or maybe you have a fair amount of fitness experience but hate the feeling of something being new/awkward/strange?

Our Newbies Jumpstart is our flash-baptism into yoga at Woven. Get familiar with the studio, the language we use to talk about poses and movements, and just get to know us before walking into a room of people “who know what they’re doing.”

Sign up for your Newbies Jumpstart

Category: newbies, schedule, Upper Sandusky

Slow Flow for Newbies

July 7, 2021 //  by michele

It’s time to start.

Wednesdays | 5:30 PM | Begins August 4

Our one-hour Slow Flow for Newbies class is a 4-week series. You’ll be introduced to the basic poses of yoga and join with other beginners in establishing a movement practice on a mat in a studio. The goal of this series is to help you feel comfortable enough to join in other All-Levels classes.


Fearful you’ll feel like the only one who “doesn’t know what to do”?

Don’t worry. This is a class designed for everyone who doesn’t know what they’re doing yet.

To register, sign up using the fitDegree app/website link. Please bring your yoga mat to class. It’s best to practice barefoot in clothes that allow for easy movement (but fancy yoga pants aren’t necessary.)

$45 includes all 4 weeks.

Register Now

Category: newbies, Upper Sandusky, yoga

Newbies Jump Start

April 14, 2021 //  by michele

Ready to get a jump start to your yoga practice?

Our Slow Flow for Newbies series spends 4 weeks covering the basic poses and movements of many of our All-Levels classes: it’s the best way to feel confident walking into a group of yogis, knowing you are familiar and “ready.”

But sometimes, 4 weeks in a row at the exact same time just isn’t possible. Sometimes, life happens.

We’ve added the Newbies Jump Start class to a monthly rotation. This is an 80-minute version of our Newbies introduction, designed to give you a jump start to attending open classes. If you have a regular movement practice (you’re a runner, weightlifter, prima ballerina, or cross-fit master, for example), this class might be completely sufficient to get you going. Or, maybe you want just a taste.

You can take the Newbies Jump Start class as often as you need to feel confident enough to join us in our open classes.

Our first Newbies Jumpstart is Wednesday, May 12 at 5:15 PM.

Sign up now

Category: In our studio, newbies, schedule

Chair Yoga Sampler

September 16, 2020 //  by michele

Try a class for free!

Tuesday, September 29, 5 PM

Have you been curious about our new Chair Yoga class? Toni is going to host a free sampler class on September 29th at 5 PM. Give it a try!

How does this work?

  • Sign up online to claim one of 6 spots
  • Bring a yoga mat if you have one
  • Wear clothes that allow for easy movement
  • Come with a curious spirit
  • Arrive 5-10 minutes before class to sign in and get comfortable

Registration is required. If technology is a challenge, please text (419) 408-5954 with your name and email address to reserve a spot.

Category: newbies, Upper Sandusky, yoga

Slow Flow for Newbies

July 22, 2019 //  by michele

Looking for a great place to begin?

This is an introduction and practice of the basic postures and transitions of a fundamentals yoga class. We take a slower pace so that your mind and body can connect the movement without adding the challenge of speed. Because the brain does its best with repetition, the class will be consistent, with some variation, so you can watch your progress and blossom in your yoga practice.

Join us on Wednesdays at 5 PM! This 4-class series begins August 21 and is only available as a series ($45).

Space is limited to 12 – sign up now!

Category: In our studio, newbies, slow flow, Upper Sandusky, yoga

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Woven Yoga

112 N. Sandusky Avenue
Upper Sandusky, OH 43351

(419) 408-5954
sayhello@woven.yoga

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