Encouraging Connection

Chair Yoga Sampler

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Try a class for free!

Tuesday, September 29, 5 PM

Have you been curious about our new Chair Yoga class? Toni is going to host a free sampler class on September 29th at 5 PM. Give it a try!

How does this work?

  • Sign up online to claim one of 6 spots
  • Bring a yoga mat if you have one
  • Wear clothes that allow for easy movement
  • Come with a curious spirit
  • Arrive 5-10 minutes before class to sign in and get comfortable

Registration is required. If technology is a challenge, please text (419) 408-5954 with your name and email address to reserve a spot.

Slow Flow for Newbies

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Looking for a great place to begin?

This is an introduction and practice of the basic postures and transitions of a fundamentals yoga class. We take a slower pace so that your mind and body can connect the movement without adding the challenge of speed. Because the brain does its best with repetition, the class will be consistent, with some variation, so you can watch your progress and blossom in your yoga practice.

Join us on Wednesdays at 5 PM! This 4-class series begins August 21 and is only available as a series ($45).

Space is limited to 12 – sign up now!