Ready to get a jump start to your yoga practice?
Our Slow Flow for Newbies series spends 4 weeks covering the basic poses and movements of many of our All-Levels classes: it’s the best way to feel confident walking into a group of yogis, knowing you are familiar and “ready.”
But sometimes, 4 weeks in a row at the exact same time just isn’t possible. Sometimes, life happens.
We’ve added the Newbies Jump Start class to a monthly rotation. This is an 80-minute version of our Newbies introduction, designed to give you a jump start to attending open classes. If you have a regular movement practice (you’re a runner, weightlifter, prima ballerina, or cross-fit master, for example), this class might be completely sufficient to get you going. Or, maybe you want just a taste.
You can take the Newbies Jump Start class as often as you need to feel confident enough to join us in our open classes.