A shared space to practice yoga: everything is connected.
From the Blog
Align & Shine in 2023
10 AM Saturday, January 22 How are those New Year’s resolutions/intentions/changes/improvements coming? January 1 is a fun and traditional time to reorient yourself to new hopes, but lasting and fulfilling…
Belief or Behavior?
What Creates Sustainable Change? This deadspace of time between holidays is ripe with potential for reflection and creation. It’s not just the approaching new year with fresh calendar pages to…
Newbies Yoga Gift Package
This holiday season give the gift of inner peace She (or he!) is always saying, “I should try yoga.” Now you can send them to their first class ready to…
Home for the Holidays
Saturday, December 3 10 AM – 2 PM Mark your calendars for our annual Home for the Holidays Pop Up Shop! This year we’re featuring jewelry from Otis + Wayne,…
Kiddo + Caregiver Soundbath
5:30 PM on Friday, December 16 What I hear about our soundbath experiences most: “I think my child would love this, but I’m just not sure and I don’t want…
The Practice of Paying Attention
Back in my church-work days, I went to a conference and heard Brian McClaren speak about something, but what really caught my ear was when he said: what if someone…
Gratitude Challenge
Our Gratitude Challenge had such a warm reception last year that we’re bringing it back with a brand new addition. The same opportunities of receiving free daily text prompts and…
New Class: Vin to Yin
Mondays, 7 PM As the summer heat gradually slides into the cooler air of autumn, join us for this class that combines the warm movement of a vinyasa flow class…
