A shared space to practice yoga: everything is connected.
From the Blog
Mindfulness & Self-Care Resources
Next week I’ll be visiting with the team at Angeline Schools & Industry to share about the importance of self-care and utilizing mindfulness as a means to practice it. I’ve…
Newbies Jump Start
Ready to get a jump start to your yoga practice? Our Slow Flow for Newbies series spends 4 weeks covering the basic poses and movements of many of our All-Levels…
Mother’s Day Celebrations
After this year, she deserves it. Folks, this is no year to skimp on the Mother’s Day celebration. She played teacher’s aide/tutor/school psychologist while also finding toiletpaper when it was…
Lady Made
As we move to 112 North Sandusky Avenue, we’re going to have more space for expanded product lines. Of course, we’ll keep our Manduka mats and accessories for sale. So…
Spring Schedule
We’ve made some adjustments to the schedule as we move into our new space! Here are the highlights: Yoga Strong returns! Join us for a more strength-centric flow at 7:15…
Grand Re-Opening
We’re making a move to a bigger space and our new home will be at 112 N. Sandusky Avenue in downtown Upper Sandusky. We’ve been working fervently to create a…
Slow Flow for Newbies
It’s time to start. Wednesdays | 5 PM | Begins April 7 Our one-hour Slow Flow for Newbies class is a 4-week series. You’ll be introduced to the basic poses…
Yin Yoga
Our Yin Yoga class, taught by Traci each month, is a chance to move inward and slow down. You can pay attention to the subtleties of poses, but more so,…
