A shared space to practice yoga: everything is connected.
From the Blog
Next week’s Livestream
March 23-27 Yoga Schedule In order to keep things sustainable (and for the internet companies to keep up!) I’ve changed the schedule for our virtual yoga. Because many of us…
Monday Meditation
While we cannot come together in person, we can still join our hearts and intentions. I’ll be offering guided meditations periodically throughout the shutdown. Enjoy Monday’s 20-minute meditation via Zoom…
While We Savasana
Sports cancelled. Restaurants closed. School on spring break. Even some work capabilities have been limited or overall released. In the words of our children, there’s nothing to do. Now, I…
Healthy at hOMe Yoga
During these times of limited social interaction (and thus closing the studio), I’m working very hard to offer digital options that will serve our membership base along with offering something…
We’re in this together
If your family is like mine, because we are young and overall healthy, our concern about becoming infected with the actual disease is much less than our concern about neighbors…
Important Studio Update Regarding Covid-19
We’re closed for the time being. I know yoga is one of our best tools for wellness, calmness, steadiness and connectedness that our community and households need right now. A few…
Slow Flow for Newbies
3/13 UPDATE: THIS SERIES HAS BEEN POSTPONED. STAY TUNED FOR MORE INFORMATION ON A FUTURE OFFERING. A favorite get-familiar class returns! Slow Flow for Newbies gives those new to yoga…
Subtle & Slow
Yin, Somatic, and Restorative Yoga Workshop East Meets West in Body, Mind and Heart Learn how eastern perspectives relate to western understanding of the human potential. Awaken and align the…
