Encouraging Connection
The newest episode of our podcast with WMRN/iHeart Radio, Woven Conversations, is now online. I sat with my friend Bert Dible and the chat turned toward what it means to be a “man” and how that’s changed across time.
I hope you enjoy this episode of Woven Conversations!
While our Livestream options will continue as the studio reopens, this will be our last week limited to our home space.
Thank you all so much for your patience as we adapted to these strange and challenging conditions.
8:30 AM All-Levels Flow Yoga
8:30 AM Yoga Strong
(Please please please I hope it’s our last week limited to being online).
8:30 AM All-Levels Flow Yoga
8:30 AM Yoga Strong
Monday, 8 AM Morning Meditation (FREE!): Sign up online for the live Zoom link.
Tuesday, 8:30 AM All-Levels Flow Yoga
Thursday, 8:30 AM Yoga Strong
Join us this week live via Zoom or sign up just for the recording link that follows!
8 AM Morning Meditation
8:30 AM All-Levels Flow
8:30 AM Yoga Strong
Monday, April 6
8 AM Monday Meditation
Tuesday, April 7
8:30 AM All-Levels Flow Yoga
Thursday, April 9
8:30 AM Yoga Strong
Sign up online before 7:30 AM to get two emails: 1 with the Live Zoom link and the other with the recording.
In order to keep things sustainable (and for the internet companies to keep up!) I’ve changed the schedule for our virtual yoga. Because many of us are now at home without a tight schedule AND because a group of you are using the recording version, I’ll have something for you twice each week – a Strong and a Flow class.
Classes are priced in the system as $10, but there’s a Streaming Package for $10 that includes one of each class, a nice little BOGO to make the day brighter. Don’t forget, those who are keeping the world in motion (doctors, nurses, hospital staff, retail workers, recently displaced waitstaff, small business owners) should message me for a code for free access.
Monday Meditation 8 AM – Free! Join your hearts and spirits with those of us from home. Listen to the recording:
Wednesday 9 AM Yoga Strong – sign up online to get the Zoom link and the follow up recording email. (I have a new page with all the recordings coming soon….)
Friday 9 AM All-Levels Flow – sign up online to get the Zoom link and the follow up recording email.
Love, peace and sanity to you all,
Michele
