March 23-27 Yoga Schedule
In order to keep things sustainable (and for the internet companies to keep up!) I’ve changed the schedule for our virtual yoga. Because many of us are now at home without a tight schedule AND because a group of you are using the recording version, I’ll have something for you twice each week – a Strong and a Flow class.
Classes are priced in the system as $10, but there’s a Streaming Package for $10 that includes one of each class, a nice little BOGO to make the day brighter. Don’t forget, those who are keeping the world in motion (doctors, nurses, hospital staff, retail workers, recently displaced waitstaff, small business owners) should message me for a code for free access.
Monday Meditation 8 AM – Free! Join your hearts and spirits with those of us from home. Listen to the recording:
Wednesday 9 AM Yoga Strong – sign up online to get the Zoom link and the follow up recording email. (I have a new page with all the recordings coming soon….)
Friday 9 AM All-Levels Flow – sign up online to get the Zoom link and the follow up recording email.
Love, peace and sanity to you all,
Michele
Monday Meditation
