Encouraging Connection

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We’ve made some adjustments to the schedule as we move into our new space! Here are the highlights:

  • Yoga Strong returns! Join us for a more strength-centric flow at 7:15 PM on Mondays
  • An added morning All-Levels Flow on Tuesday mornings at 8:30 AM
  • Group Meditation to follow our 6:15 AM Rise & Shine class on Wednesdays
  • A blended class for folks who enjoy the support of a chair and those wishing for a gentle flow without the up/down movement of the vinyasa All-Levels class. This happens at 6:30 PM on Thursdays.