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From the Blog
Beginner’s Yoga Series
10 AM, Saturdays 3 Week Series Begins January 11 Beginners yoga is a gentle and welcoming introduction to the practice of yoga. It focuses on the foundational poses, breathing techniques,…
Advent Restorative
6:30 PM, Sunday, December 8 A unique yoga experience that intertwines mindful movement with spiritual connection. This class invites you to experience gentle, restorative yoga poses while integrating the themes…
Chicken, Egg or Henhouse?
Brains, Bodies and Behavior Given my line of work, that I daily deal with bodies and minds, I continue to be enthralled by the research that tells us so much…
Gratitude Challenge
Workshop: 7 PM October 27, 2024 Challenge: Daily November 1-30, 2024 For the month of November we use our studio practice to help you center on becoming more grateful and…
Fall Ayurveda Workshop
6 PM Sunday, September 14 Discover the ancient wisdom of Ayurveda in this immersive workshop designed to help you find balance and stability in your daily life. Through personalized guidance,…
Beginner’s Yoga
4 PM Wednesdays, August 28-September 18 Beginner’s yoga is a gentle and welcoming introduction to the practice of yoga. It focuses on the foundational poses, breathing techniques, and mindfulness to…
Happy Birthday Woven Yoga!
Can you even believe we’ve been on Sandusky Ave for 5 years now?! What a ride – and we’re only just getting started. If you’ve waited this long to see…
Summer Holiday
Woven Yoga will be CLOSED July 15-19, 2024 This summer our Woven Yoga staff will be traveling the globe! Michele, Toni, Traci and Shelby will be at the retreat on…