Looking for a great place to begin?
This is an introduction and practice of the basic postures and transitions of a fundamentals yoga class. We take a slower pace so that your mind and body can connect the movement without adding the challenge of speed. Because the brain does its best with repetition, the class will be consistent, with some variation, so you can watch your progress and blossom in your yoga practice.
Join us on Wednesdays at 5 PM! This 4-class series begins August 21 and is only available as a series ($45).
Space is limited to 12 – sign up now!
