Encouraging Connection

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by Traci Coffman
Dave, Traci, Allie and Jenna Coffman

Patience: the capacity to accept delay or suffering without anger.

Yoga has helped me with so many aspects of my life: being present to the moment, appreciating the art of being still; but my work with patience began long before I ever stepped foot on a yoga mat. And my teacher, like yoga, is a divine master — my daughter.

To be fair, we have 2 amazing daughters. Jenna is 21 and a rock star nursing student at OSU. She’ll graduate in the spring and make saving lives part of her everyday activities. I am awed by her resilience and grace.

Our youngest daughter, Allie, is a miracle though, in her own right.

Allie suffers from a genetic, neurologic disorder called Rett Syndrome. She has limited mobility, has never spoken a single word, but has conquered mountains and taught me so many lessons in her 19 years of life.

For the past 12 years, we have held Allie’s Rett Walk: a time to gather with family and friends, raise awareness, and celebrate the life of this beautiful soul who speaks with her eyes and her heart. We’ve raised almost $80,000 over the years to fund research for a cure, and great progress has been made, but we are not there yet.

Our yoga community is a strong one, too – strong in body, mind and spirit. As we practice, as we work to be present, may we also be mindful of the struggles that each of us carry. Sending thoughts of love and compassion to our families, our co-workers, to those on the mat beside us is a powerful way to help others move their own mountains.

We all have loads to carry. Allie’s Rett Walk has been a way to shed light, raise funds and honor those who have an important message to share. Allie’s patience shines through as she waits for me to figure out what she wants, what hurts, or even why she’s smiling. I’m sure most days I don’t get it right. But I practice, and she’s patient.

It’s a joy and a blessing to share in these journeys with you and know that I cheer you on as you move mountains of your own. With presence, with practice, and always, with patience.

Join with Traci for Allie’s Rett Walk & 5K Run

Sunday, September 12. Run begins at 1 PM, walk begins immediately after.

Pre-registration until August 27: $25 (forms also available in the studio)
Race Day registration: $35 (no guarantee for a shirt)

Download the registration form

Forms will be available in the studio – or you’re welcome to give a donation in Allie’s honor.