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Healthy at hOMe Yoga

March 14, 2020 //  by michele

During these times of limited social interaction (and thus closing the studio), I’m working very hard to offer digital options that will serve our membership base along with offering something for other yogis to practice while at home for the days and weeks ahead.

On Sunday, March 15, our first Livestream All-Levels Flow will be available for free to try out the platform. Join us online at 6 PM at https://zoom.us/j/987452188 (no password is required). I highly recommend jumping online prior to 6 to get yourself settled. You should be automatically muted, but it doesn’t hurt to double check.

Beginning Monday, March 16, I’ll be offering a livestream class of various sorts each day. These classes are for purchase and you’ll be emailed the login and password information at least one hour prior to the class. If you can’t make it at that exact time, the class will be recorded and you will be sent a link to view at your convenience. The link should be sent within an hour of the end of class.

Each class is listed on the regular schedule via Vagaro and you can register a la carte, but to be more cost-efficient you can get them all as a package for just $20. *You will need to register for each class individually for which you want to receive links.*

For ALL MEMBERS (whether unlimited, 4 classes/month or 8 classes/month): these online offerings are now included in your membership. When you register online it should ring you to $0. If you have issues, please don’t pay – email or text me.

Our first week’s online schedule is:

Monday 9 AM Guided Meditation (20 minutes) – $5 or included in the weekly package

Tuesday 6 PM Yoga Strong (60 minutes) – $10 or included in the weekly package

Wednesday 10 AM Children’s Yoga (30 minutes) – $5 or included in the weekly package

Thursday 6 PM All-Levels Flow Yoga (60 minutes) – $10 or included in the weekly package.

I’m going to evaluate at the end of the week to see if schedule changes are advantageous or necessary. Feedback is always welcome and appreciated!

Administrative Note:

A signed waiver is required to participate in the livestream options. If you’ve practiced with me before and have filled out your form, you’re all set. If you’ve not been in the studio, please fill out this waiver and email it back prior to class beginning.

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