Sunday, November 1
7:15 PM
Have you ever wanted to “linger longer” in a pose? Looking for a slower paced counterpart to your workout routine? Join us for an inquiry into the benefits of Yin Yoga. We will gently stress the connective tissues of our bodies while working to calm the mind and focus on the sensations we uncover when we give ourselves time to find stillness in each pose.
Sign up now for our November offering of Yin Yoga!
Chair Yoga Sampler
