Sunday, June 23
7-8:15 PM
Celebrate the long days of the year with a soothing Summer Solstice Restorative Yoga session. This special class is designed to honor the light of the sun and the energy of the summer season, helping you to relax, rejuvenate, and restore your body and mind.
Join us for a deeply relaxing and meditative practice that incorporates gentle restorative yoga poses, breathwork, and guided meditation. The Summer Solstice marks a time of peak energy and growth, and this class aims to balance that vibrancy with calm and introspection. Each pose will be held for an extended period, supported by props such as bolsters, blankets, and blocks, allowing for complete release and surrender.
Class Benefits:
*Deep relaxation and stress relief
*Enhanced flexibility and joint mobility
*Improved mental clarity and focus
*Emotional balance and a sense of inner peace
*Opportunity to set personal intentions aligned with the energy of the solstice
Members receive 20% off the registration price
Your body is not a problem to solve
