Encouraging Connection

Beginner’s Yoga Series

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10 AM, Saturdays

3 Week Series Begins January 11

Beginners yoga is a gentle and welcoming introduction to the practice of yoga. It focuses on the foundational poses, breathing techniques, and mindfulness to help build strength, flexibility, and balance into your body and mind. In the beginners class, the instructor often provides modifications and adjustments to support each student’s individual needs and abilities. The emphasis is on moving mindfully, listening to the body, and cultivating a sense of inner peace and relaxation. Beginners yoga is a great way to start your yoga journey and discover the many physical, mental, and emotional benefits of this ancient practice.

Register Now

Advent Restorative

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6:30 PM, Sunday, December 8

A unique yoga experience that intertwines mindful movement with spiritual connection.

This class invites you to experience gentle, restorative yoga poses while integrating the themes of advent with quiet prayer and meditation. Each posture becomes an opportunity for for hope, love, joy and peace; allowing you to deepen your mind-body-spirit connection. This class is designed to nourish your soul and refresh your spirit as you weave through the holiday hustle and bustle. All levels are welcome—come as you are, and leave with a renewed sense of harmony and purpose.

Register Now

Gratitude Challenge

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Workshop: 7 PM October 27, 2024

Challenge: Daily November 1-30, 2024

For the month of November we use our studio practice to help you center on becoming more grateful and magnifying the blessings in your life.

Registering for the Gratitude Challenge includes:

  • An exclusive gratitude workshop on Sunday, October 27 at 7 PM. We’ll dive into the science and art of gratitude and how it affects your mind, emotions and your body. Gratitude plays a huge role in your health! (If you cannot make the workshop, we will record it and offer it via playback.)
  • Weekly group classes in the studio from Nov 1 – 30.
  • A printable, bingo-style card of daily practices of gratitude to put the energy of gratitude into circulation. These ideas can be completed at any point throughout the month. Fill your card and bring it to the studio for celebration and a small memento of your experience.
  • Connection and support – receive daily text reminders of gratitude prompts as well as the good company of those of us who are also practicing gratitude. Register by October 12 and receive a bonus gratitude journal! Link to register is in our bio.
Register Now

Fall Ayurveda Workshop

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6 PM Sunday, September 14

Discover the ancient wisdom of Ayurveda in this immersive workshop designed to help you find balance and stability in your daily life. Through personalized guidance, you will learn how to integrate Ayurvedic principles into your routine to enhance your physical, mental, and emotional well-being. This workshop will cover the fundamentals of Ayurveda, including the doshas, diet, lifestyle practices, and self-care rituals. You’ll leave with practical tools and techniques to maintain harmony in your body and mind, no matter the challenges you face.

Alongside the workshop, participate in a transformative week-long reset (Sept. 22-25) designed to align your mind, body, and spirit. This experience includes all necessary materials, such as an Ayurvedic guidebook, herbal teas, oils, and spices tailored to the seasonal experience. Each day, you’ll follow a structured plan that incorporates Ayurvedic meals, mindful movement practices, meditation, and self-care rituals. With daily support and access to resources, you’ll embark on a journey toward greater stability, rejuvenation, and inner peace.

You’ll leave this workshop with:

  • A basic understanding of the science of Ayurveda
  • Key ingredients and recipes for your dietary reset
  • Access to daily meditations, breathwork and movement practices throughout the week’s reset experience
  • Daily in-studio yoga Monday – Thursday of the Reset
Register Now!

Beginner’s Yoga

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4 PM Wednesdays, August 28-September 18

Beginner’s yoga is a gentle and welcoming introduction to the practice of yoga. It focuses on the foundational poses, breathing techniques, and mindfulness to help build strength, flexibility, and balance into your body and mind. In the beginners class, the instructor often provides modifications and adjustments to support each student’s individual needs and abilities. The emphasis is on moving mindfully, listening to the body, and cultivating a sense of inner peace and relaxation. Beginners yoga is a great way to start your yoga journey and discover the many physical, mental, and emotional benefits of this ancient practice.

We learn best by repetition so we designed a starter series of 4 weeks! You can take classes individually OR register for the whole series and get that 4th class free!

Register Now!

Happy Birthday Woven Yoga!

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Can you even believe we’ve been on Sandusky Ave for 5 years now?! What a ride – and we’re only just getting started.

If you’ve waited this long to see what it’s all about, now’s your time! This week only we’re offering a 5 days Free pass for new clients who want to taste of our classes.

Grab your pass before Wednesday, August 7 and get 5 days to try our menu of regular classes. We can’t wait for you to try!

Get Started Now!

Summer Holiday

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Woven Yoga will be CLOSED July 15-19, 2024

This summer our Woven Yoga staff will be traveling the globe! Michele, Toni, Traci and Shelby will be at the retreat on the Amalfi Coast while Nina climbs Mt. Kilimanjaro and Melissa cruises the mediterranean. What a summer!

During the month of July, the studio will be On Holiday from July 15-19 to allow for the staff R&R. July 9-14 and 20-24 we will be open with a limited schedule.

While we’re closed all Unlimited Members will be paused; Flexible members will accumulate classes. Thank you for supporting our team as we stretch our wings!

New Membership Option

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Unlimited Membership at a Weekly Pricing

$21 per week

Given the expensive nature of the world today, life can be hard to budget. In an attempt to access flexibility as a strength, we’ve created a membership option that allows you UNLIMITED access but paid out across the month instead of a single payment.

Our same terms apply to this membership: unlimited access to regular classes, discounted retail purchases, early access and discounts on special events and workshops and a personal cubby to keep your props.

Due to increased fees associated with using debit and credit cards on a weekly basis, this membership does have a one-time $5 registration fee. If you decide to utilize ACH payments instead this fee can be waived – please contact Michele for this arrangement.

Register Now

Silver Sneakers

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9:30 AM – 10:30 AM

Monday and Wednesday

With Melissa Summit

Beginning May 6, Woven Yoga will hold space for our friends who participate in the Silver Sneakers program. Local fitness instructor Melissa Summit will be leading the class and program designed for “boomers and beyond.” Those who have a Silver Sneakers benefit package through their medical insurance will be able to participate for free; those who will be dropping in can pay Melissa the $3 per class fee or invest in a punch card of 10 classes for $25. These fees are paid directly to Melissa. Woven Yoga is the location, not the host of the program.

Because reciprocal relationships work a special magic, active members of Woven Yoga are welcome to attend these classes for free.

There is no pre-registration for Silver Sneakers in fitDegree – Melissa will take care of all waivers, payment and attendance when you arrive at class.

Indian Lake Relief Pass

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If you’ve had more than one conversation with me (Michele), you know that Indian Lake is near and dear to my heart. It’s the substance of my magical childhood, the place of adventures and memories. Now, my own children treasure our time there.

We were fortunate that our family’s home did not sustain any damage. So many others were not as fortunate. I’m watching nearby communities donate items for victims who now don’t know what “home” will mean in the future.

The Bhagavad Gita states: “Perform your obligatory duty, because the action is indeed better than inaction.” The book of James of the New Testament says “Anyone who knows the right thing to do, but does not do it, is sinning.” These verses align with my general sense of: we need to do something. So in our small corner, I’m offering a way to take action.

The United Way of Logan County has already set up a relief fund, to which you can donate. As a community, I’m asking that you consider giving monetarily so that the people who will be rebuilding their lives can make choices that align with their values.

To encourage giving, I’ve set up a Relief Fund 4-class Pass for purchase online. 100% of these funds will be donated to the Logan County United Way. You get to help others and enjoy 4 yoga classes, to bring your own action and heart into alignment.

These passes will be on sale for a limited time; you can buy any number of them, and they are good for any of our regular open classes on the schedule. These classes expire in 45 days.

Give them to a friend, take a few extra classes, or just give – it’s up to you.

Support Indian Lake Now