A 5-week Series
7:15PM Wednesdays
Fall into deep relaxation and inner peace in our Restorative Yoga + Meditation class. This gentle practice is designed to calm the mind and rejuvenate the body through a series of supported, restful postures. Poses are held for an extended time, allowing you to release tension and fully relax. Each session will include a guided meditation, helping you cultivate mindfulness and a sense of calm that you can carry through the rest of your week. Perfect for all levels, this class offers an opportunity to bring tranquility and balance into your daily life.
Fusion Flow
