Slow Flow for Newbies

It’s time to start.

Wednesdays | 5:30 PM | Begins August 4

Our one-hour Slow Flow for Newbies class is a 4-week series. You’ll be introduced to the basic poses of yoga and join with other beginners in establishing a movement practice on a mat in a studio. The goal of this series is to help you feel comfortable enough to join in other All-Levels classes.

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Fearful you’ll feel like the only one who “doesn’t know what to do”?

Don’t worry. This is a class designed for everyone who doesn’t know what they’re doing yet.

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To register, sign up using the fitDegree app/website link. Please bring your yoga mat to class. It’s best to practice barefoot in clothes that allow for easy movement (but fancy yoga pants aren’t necessary.)

$45 includes all 4 weeks.