2022 is the year to finally shed those unwanted negative beliefs about your body and how it’s “supposed” to look. If your relationship to food has made eating less enjoyable and more work, then this series will be a welcome launching point.
Using information about the mind and how beliefs work, along with personal reflection and experiential tools of hypnotherapy, Diane will guide you through a process of exposing negative beliefs and reframing them toward self-compassion and curiosity.
Week 1: Examining Body Beliefs
Week 2: Building Self-Love
Week 3: Cravings Communicate
$90 for all three sessions for the biggest benefit and cost savings
$45 single-session price
Power Basics
