Why We Exist

We founded Woven Yoga for women like you as a space for breath, for presence, for becoming your whole self again.

You lead every day—your home, your work, your family. But inside, your mind races. You long for steadiness and ease. At Woven Yoga, we understand the tension between holding structure and breathing into spirit. Our classes guide you into that balance—so your life isn’t about perfect posture, but powerful presence.

Teaching Team

Our teaching team embodies our values:

• AND: Strength and softness are not opposites here.
• Connection: Our relationship to the self changes our relationship to the world.
• Growth: Change is not a threat—it’s a calling.
• Rest: Rest is a birthright.
• Truth: Your body holds your real story.
• Enough: Your worthiness is not contingent on performance or perfection.

Influences

According to Ayurveda, the sister science of yoga, we absorb the qualities of the things we take in – physically, emotionally, energetically and spiritually. Like the way food becomes our physical body, much of what we read, listen to, talk about, and watch becomes woven into the fabric of who we are.

So, what are the threads behind Woven Yoga? Here’s a sampling of the teachers of whom Michele has paid attention to their work:

Kids & Teens

Yoga is a fantastic practice for people of all ages! Kids and teens can greatly benefit from yoga classes that are age-appropriate because expectations can vary with maturity levels.

• Teens ages 16 and up are welcome to practice in open classes at Woven Yoga on their own with a release form signed by a legal caregiver.
• Children ages 12 and up are welcome to practice in open classes at Woven Yoga with a caregiver present who is able to provide them attention if the need arises to remind them of courtesy and etiquette.
• Teens and children are welcome to use classes from the 5- class passes of their caregiver.