From time to time we focus our attention on particular elements of the practice of yoga, be it the anatomy and poses or yoga philosophy and how we take our practice off the mat.
In the past we’ve hosted workshops specifically for teachers to prepare hearts for the coming year as well as guest-led workshops on the feet and standing postures.
This year we’re looking forward to more creative and collaborative events to help your yoga practice be woven throughout your life!
Root to Rise
This upper body clinic by guest teacher Mary Borton will help you find the support below you to lift you into new heights. Our two-hour class+workshop will align stability and mobility to realize your optimal strength to go heels over head.