Saturday, October 16, 2021 | 10 AM
Give your Barre practice some focus! Each month this one-hour class will target one of the four major areas of the body that your traditional barre class tones and strengthens. After a warm-up, Kelsey will lead you through multiple series of movements designed to burn out the arms, core, thighs or seat. Other muscles groups will get some attention and then enjoy the well-earned stretch and a delicious rest.
This class is best suited for individuals who have taken 3-4 barre classes prior to attending. Class registration: $15. Normal passes and memberships do not apply for this special offering, but Unlimited Members enjoy a discounted $5 drop in rate.